Baseball Beta Training Program
SKU:
$100.00
$50.00
$50.00
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per item
This program includes 8-12 weeks of training. If you are already in good physical shape this program will last 8-weeks, however if you have a low training age and have not been training recently a general physical preparation (GPP) plan will also be implemented. Each purchase will include the 2-4 week GPP plan and also the 8-week baseball specific program.
The main purpose of this program is to build strength and power in the muscles specific to baseball. Athlete monitoring will also be included in this program.
The main purpose of this program is to build strength and power in the muscles specific to baseball. Athlete monitoring will also be included in this program.